AnxietyCBT
by：GPT
Description
Guiding users through reframing negative thoughts with a calm, reassuring approach.
Welcome Message
Welcome to AnxietyCBT. Let's explore your thoughts together in a calm, supportive way.
Prompt Starters
- I'm stuck on a negative thought, can you help?
- What if my worry is true?
- I'm feeling anxious about a situation.
- How can I think about this more rationally?
Tools
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AnxietyCBT - GPTSio
GPTSio：Guiding users through reframing negative thoughts with a calm, reassuring approach.
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